The Health and Physical Education department at Forest Middle School is designed to promote overall health and fitness through a variety of exercises and sport activities. This department believes that every individual is unique and has the potential for a physically fit body. We stress to each student that it is his/her responsibility to care for and diligently maintain their body throughout their lifetime.
Spin bikes, Hop Sports and Rock Wall Climbing. Are these physical activities beneficial to your personal fitness? Are they enjoyable? Which one is your favorite?
